
Pain and stress shouldn't control your daily life. You want to trust your body again. To play with your kids, enjoy your favorite activities, and get through your day without constantly thinking about pain.
Right now, you might be missing out on things that matter—saying no to activities you love, struggling through work, or feeling less present with the people you care about.
Discover What's Possible When You Feel Good Again
Your body feels like it's working with you instead of against you. The stress that used to send you into a tailspin? You handle it. The activities you've been putting off? You're finally enjoying them.
This is what it means to wake up actually feeling good. To experience healthcare that actually feels like care, with treatment that addresses the root cause of pain, calms your nervous system, and gives you back energy and capacity.

Gentle Pain Relief that Gets to the Root Cause
Osteopathy isn't about masking symptoms or pushing through pain. It's an evidence-based approach that's been scientifically shown to improve not just pain, but also anxiety, quality of life, and overall health.
The treatment focuses on understanding what your body is trying to tell you and addressing the actual problem—whether that's old injuries, scar tissue, chronic inflammation, or the lingering effects of stress and trauma.
You'll Actually Be Heard
Get as much time as you need to share your whole health story, because all your history matters
Root Cause Treatment
Address what's actually causing your pain so you can stop masking the problem and start solving it
Gentle Whole-Body Approach
Works with your body's natural healing systems instead of against them
A Healthcare Ally
Direct access to a real person who takes time to understand your whole story and help you get back to your best self
Ready for a Healthcare Partner, Not Just a Provider?
I’m Alerry Lavitt, Osteopathic Manual Practitioner, RMT, Certified Yoga Instructor
I've been in healthcare for 25 years. I started in massage therapy, but kept seeing the same issues over and over—we were minimizing symptoms but not solving problems. I'm an anatomy nerd, and I knew the body was more complicated than that. I wanted to actually fix people.
That's why I went back to school after two decades, completing the rigorous 5-year program at the Canadian College of Osteopathy. Through hundreds of clients and years of study I've developed a complete “mental map” of how your body's systems interconnect.
This deep understanding is what allows me to find the root cause of your pain and create a treatment plan that actually works - so you can get back to living your life instead of just managing your symptoms.
Your Path Back to Feeling like Yourself
Step 1: Finally Feeling Heard
Book your consultation—online, by text, or phone. No minimizing your pain, no rushing through your story. You'll have the time and space to share everything that's been happening.
Step 2: Uncover What's Really Happening
Through comprehensive assessment and hands-on examination, we'll identify the true source of your pain—whether it's old injuries, scar tissue, the aftereffects of childbirth, or chronic inflammation.
Step 3: Activate Your Body's Healing Response
Using gentle manual techniques, we'll work to restore balance to your body's systems, remove restrictions, and calm your nervous system so your natural healing capacity can finally do its work.
Frequently asked questions

We acknowledge we are gathered on Treaty 1 Territory, and that Manitoba is located on the Treaty Territories and ancestral lands of the Anishinaabeg, Anishininewuk, Dakota Oyate, Denesuline and Nehethowuk Nations. We acknowledge Manitoba is located on the Homeland of the Red River Métis. We acknowledge northern Manitoba includes lands that were and are the ancestral lands of the Inuit.
We respect the spirit and intent of Treaties and Treaty Making and remain committed to working in partnership with First Nations, Inuit and Métis people in the spirit of truth, reconciliation and collaboration.
Stop Managing Pain. Start Eliminating It.
You've tried pushing through. You've tried pills and temporary fixes. Now try something that actually works with your body's natural ability to heal.
text/call 204.399.3123 with any questions





